This week is a little longer of a Babble on celebrating your accomplishments and focusing on what is going right in your life.
I am happy to be celebrating Episode 20 of the podcast among other wonderful things in my life like coffee, fresh air and beautiful Maui days.
I dive a little bit into why I believe so strongly in Positive Mindset practices and how I have put them to use time and time again and have seen the incredible benefits.
I discover a great way to incorporate a new Positive Mindset practice each day at bed time by asking myself "what I can celebrate about my day?" Taking a few minutes each day to focus on all the good things that have been accomplished will definitely help keep us on the path to joy!
I invite you to join me in this little experiment and see how it helps you in your daily life. Try it for 7, days, 10 days, 15 days or 30 days. Just a few minutes each evening think about what you can celebrate. Finishing that task at work, dropping a friend off at the airport, opening a door for someone. It all counts! I think I'll go for 30 days and keep you posted on how it's going for me.
Remember celebrate it all even the little things, maybe especially the little things since those are the things that matter most after all.
DM me on Facebook or Instagram @positivebabble and let me know how it's going for you. You can also shoot me an email at jen@positivebabble.com
Have an amazing week!
This week is a little longer of a Babble on celebrating your accomplishments and focusing on what is going right in your life.
I am happy to be celebrating Episode 20 of the podcast among other wonderful things in my life like coffee, fresh air and beautiful Maui days.
I dive a little bit into why I believe so strongly in Positive Mindset practices and how I have put them to use time and time again and have seen the incredible benefits.
I discover a great way to incorporate a new Positive Mindset practice each day at bed time by asking myself "what I can celebrate about my day?" Taking a few minutes each day to focus on all the good things that have been accomplished will definitely help keep us on the path to joy!
I invite you to join me in this little experiment and see how it helps you in your daily life. Try it for 7, days, 10 days, 15 days or 30 days. Just a few minutes each evening think about what you can celebrate. Finishing that task at work, dropping a friend off at the airport, opening a door for someone. It all counts! I think I'll go for 30 days and keep you posted on how it's going for me.
Remember celebrate it all even the little things, maybe especially the little things since those are the things that matter most after all.
DM me on Facebook or Instagram @positivebabble and let me know how it's going for you. You can also shoot me an email at jen@positivebabble.com
Have an amazing week!