This week I share with you a fantastic reading by a coach that you must check out. He his an NLP (Neuro Linguistic Programming) Master Coach from Switzerland named Ernesto Parissi.
I found him on Instagram on one of the #'s I follow! His posts are packed full of good information on how your brain is here to protect you and how it might be hindering you too. Check out his Instagram page @ernestoparissi
In short, he shares how your brain will make up stories to protect you and doesn't know if the threat is real or not. It is less concerned about Positive events because well you don't need protection from those. This is a great reminder of how we are responsible for balancing out the negative emotions and self talk our brains can produce.
How you ask? Self Care, watching what kind of media you consume, surrounding yourself with good people. Gratitude practices , meditation and so much more. Try them all until you find what works for you. You are worth it!
Ernesto, also has an amazing website https://rewriteyourprogram.com/ Where you can dive deeper into what NLP is and how it can help you. He offers coaching a membership program and a free mini course on how to manage stress.
His next big online workshop is coming up on May 7th. Sign up today. 15% discount if you sign up before April 27th!
Thanks for listening! I hope this gem of a find helps you on your journey to a more positive life.
If you know of any other amazing coaches doing amazing things, please email me about them so I can check them out. jen@positivebabble.com
If you want to see the post I shared this week it's on my Instagram Page @PositiveBabble
I'll see you inside next week's episode!
Have an amazing week!! :)
This week I share with you a fantastic reading by a coach that you must check out. He his an NLP (Neuro Linguistic Programming) Master Coach from Switzerland named Ernesto Parissi.
I found him on Instagram on one of the #'s I follow! His posts are packed full of good information on how your brain is here to protect you and how it might be hindering you too. Check out his Instagram page @ernestoparissi
In short, he shares how your brain will make up stories to protect you and doesn't know if the threat is real or not. It is less concerned about Positive events because well you don't need protection from those. This is a great reminder of how we are responsible for balancing out the negative emotions and self talk our brains can produce.
How you ask? Self Care, watching what kind of media you consume, surrounding yourself with good people. Gratitude practices , meditation and so much more. Try them all until you find what works for you. You are worth it!
Ernesto, also has an amazing website https://rewriteyourprogram.com/ Where you can dive deeper into what NLP is and how it can help you. He offers coaching a membership program and a free mini course on how to manage stress.
His next big online workshop is coming up on May 7th. Sign up today. 15% discount if you sign up before April 27th!
Thanks for listening! I hope this gem of a find helps you on your journey to a more positive life.
If you know of any other amazing coaches doing amazing things, please email me about them so I can check them out. jen@positivebabble.com
If you want to see the post I shared this week it's on my Instagram Page @PositiveBabble
I'll see you inside next week's episode!
Have an amazing week!! :)