
Positive Babble
Positive Babble is an interactive Podcast that was created to be THE place to discuss positivity of all kinds. A place for all of us to be reminded of what is going RIGHT in our lives. Let’s talk about that! These days it can be easy to get distracted and miss the little things. The things that matter the most! It’s also easy to forget that what we think about we bring about, words are magic, and that happiness is an inside job. Join your host, Jen Lunt, as she continues her journey of keeping her spirits high, shifting her mindset and limiting beliefs and supporting her listeners while they do the same. Yes, the road at times can be peppered with ups and downs and Jen will gently remind us (and herself) to focus and rely on our strength and resilience to see us through. Jen is a student of life. She has spent the last 30 years becoming an expert on cultivating her own happiness while navigating her path's twists and turns as she finds her confidence to step up and out into the world to help others find and see their worth. She is a self-proclaimed photographer. A lover of sunsets, smiles, hugs, all things Maui (especially the beaches) her husband, her pets, good conversation, good friends, good people in general. Oh and don't forget traveling! Here's what to expect when you press play. I AM affirmations, positive quotes, books recommendations, good news, businesses making an impact, special guests, introspection, humor and much more. All of it coming your way from the beautiful island of Maui Hawaii!! Okay and some Maui talk too! The episodes are kept short and sweet to be easily digestible nuggets of goodness that can start or end your day on a happy note. Any topic goes as long as it's Positive! Or it at least ends that way! 😊
Episodes
35 episodes
Mindset Is Key!
This little babble was supposed to be published 3 weeks ago! It was all recorded and ready to go just waiting to be edited and well, life happened. I'm back though with another entry from my You Are A Bad Ass Desk Calendar by...
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Episode 34
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4:37

A Note On Emotions! Part One...
Emotions play an important role in our lives. While this podcast was created to be a reminder of all the positive we have surrounding us, emotions play an important role and should not be ignored.Our emotions are our guide to thin...
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Episode 33
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11:00

We Create Our New Beginnings!
This short and sweet Positive Babble is inspired by an entry from my favorite little book The Daily Book of Positive Quotations by Linda Picone. I haven't been into this book in a few months and was thrilled to see today's entry w...
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Episode 32
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4:21

Take Time For Yourself When You Need It!
Aloha Good Morning my fellow Positive Babblers! Oh Yes it is Monday and a beautiful day at that. I share in this episode a brief rundown on how my Mindful in May efforts went. Well they went! Was I perfect, no.&n...
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Episode 31
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7:04

Let's Make It About Giving!
Aloha lovely Positive Babblers!It's Memorial Day in the U.S. and on this fine Day, I hope you remember that we have SOOO much to be grateful for. So much going right in our lives. Let's take notice today of all days an...
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Episode 30
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9:48

Reliving The Past? Tips To Help You Stop Before You Spiral!
This topic, reliving the past, the not so good parts, was something I journaled about recently. That thing that happened to us or that bad decision we made keeps coming back to haunt us. Why? Because we allow it to...&...
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7:59

There Is Only One YOU! A Tiny Tidbit Babble.
Aloha my fellow Positive Babblers!I hope you had an amazing week and weekend! Now it's time to tackle Monday and I have just the thing you need to hear!I found another fantastic entry on my You Are A Bad Ass Desk Calendar ...
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Episode 28
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2:23

Your Brain Is Your Bitch!
I start this funny and so true episode off with an update on how my first week of meditation went. Attempting to be more mindful this May by doing at least 10 minutes of meditation per day has proven challenging, but worth it.&nbs...
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Episode 27
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11:48

Let's Be More Mindful This Month!
This could be the most babbly episode so far! Haha! I lost some of my 1st recording so I had to rerecord this episode. I still had some great stuff from the 1st attempt and I just couldn't leave it out so enter the mash up that has ...
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Episode 26
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10:24

Your Brain is Always Paying Attention!
This week I share with you a fantastic reading by a coach that you must check out. He his an NLP (Neuro Linguistic Programming) Master Coach from Switzerland named Ernesto Parissi. I found him on Instagram on one of the #'s ...
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Episode 25
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7:16

Gratitude! A Tiny Tidbit Babble.
My husband has been away for about 10 days and now that he's back I want to take a bit of a break, but I had something on my mind this week I just had to share. Gratitude! We can be happy now with exactly what we hav...
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Episode 24
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3:13

Rewrite Stories that No Longer Serve You!
This week I totally caught myself holding onto a negative experience that wasn't allowing me to move forward. In fact, it was keeping me from utilizing a valuable resource I have been paying for. I know, I know. Why, you ask?&...
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9:15

Thoughts of Change! A Tiny Tidbit Babble...
I needed something light and easy this week to share and I found it. I took us back into the Daily Book of Positive Quotations by Linda Picone and this is a real gem. Straight forward and to the point, if you think you can y...
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1:56

Zoom In On The Good Things Happening In Your Day!
I keep reading that having one difficult, disappointing or embarrassing thing happen to us in a day can keep us from noticing anything good or even great that happens in addition. Well that just sucks. I know I've been guilty of it ...
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Episode 21
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6:35

What Are You Celebrating?
This week is a little longer of a Babble on celebrating your accomplishments and focusing on what is going right in your life. I am happy to be celebrating Episode 20 of the podcast among other wonderful things in my life like cof...
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Episode 20
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10:05

Spend Time With a Good Friend!
I am coming off a wonderful staycation rested and ready to take on the world. :) Today, I reminisce on the week with my best friend of 26 years. I have been reminded how important it is to reconnect with those t...
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Episode 19
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4:11

We Are All Interconnected! -
I wanted to find the perfect reading for you this week and I am thrilled to say I have found it!Caroline Myss the amazing world renowned author and speaker posted on Facebook the most insightful and thought provoking words and I just ha...
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Episode 18
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7:14

Getting My Power Back with Ashley Hedstrom!
This week's episode is one I am truly proud of! I hope you enjoy this amazing young woman's story. After being chronically ill with declining health for several years and with doctors unable to give her any help or answers, Ashley...
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Episode 17
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23:05

Surround Yourself with Worthy Companions!
This episode is a bit longer as I share with you my two current dream podcasts guests. 1st Dana Wilde, podcast host of Positive Mindset for Entrepreneurs and author of Train Your Brain. It would be so cool to spend some time in her...
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9:12

Celebrate Love of All Kinds!
This special Valentine's Day Episode is all about, you guessed it, LOVE!I'm not just talking romantic love however! I am talking about love of all kinds. Look around you and see all the love in your life. Look at your ...
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6:37

The Time is NOW!
This tiny tidbit babble is a short, much needed, burst of tough love. This entry, taken from my You Are a Bad Ass desk calendar by Jen Sincero speaks volumes! Lets stop screwing around and just do it already!Each week I brin...
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Episode 14
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3:11

Are You Contributing To Your Own Upsetness?
Happy last day of January.This week I read another great entry from The Daily Book of Positive Quotations by Linda Picone on Self-Talk. The quote is a great one touching on how we don't just get upset but we actually end u...
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Episode 13
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6:03

Whatever We've Got on Repeat Becomes Our Reality!
This tiny tidbit babble is on an entry from my YOU are a Bad Ass Desk Calendar by Jen Sincero! It's one you won't want to miss. I'm definitely going to keep this entry forever. Plus, who doesn't love the word kick-assery? &nb...
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Episode 12
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4:25
